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Healthy Snacking in College 101 by Autumn Prout
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Still Eat Your Fruits & Veggies!
You can buy frozen vegetables and fruit to make an array of different healthy snacks!
- Frozen fruits to make a smoothie
- Vegetables to make a salad
- Put fruit in your oatmeal
A few Healthy snack foods…
- Rice cakes
- Yogurt
- Oatmeal
- Peanut butter
- Cheese sticks
- Nuts
- Raisins
- Dark chocolate chips
- WATER!!!
- Jello
- Triscuits
- Whole grain bread
Some creation Ideas
- No-bake cookies
- Smoothies
- Salad
- Sandwiches
- Fruit Jello
- Trail Mix
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