The "Deli" Meal

Still Eat Your Fruits & Veggies!

You can buy frozen vegetables and fruit to make an array of different healthy snacks!

• Frozen fruits to make a smoothie
• Vegetables to make a salad
• Put fruit in your oatmeal

A few Healthy snack foods…

• Rice...

Another day, another health crisis, or at least that’s what it’s starting to sound like. But this one isn’t anything new, in fact, it’s been creeping up on Americans over the past thirty years. (Obesity Initiative) Not only is a major cause of cancer, disease, and debt, but it’s also entirely preventable. Unfortunately, there seems to be more blaming and finger pointing to this issue then there is actual problem solving. “People aren’t ...